"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Apple TV continues to flesh out its streaming lineup for 2026, this time by announcing that Sugar will be back in the summer. The show’s second season will premiere on June 19th, and run for eight ...

Plus, how quickly it works.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

How to watch: Sugar Season 1 is now streaming on Apple TV, Season 2 will premiere on June 19, 2026. Not-so-fun fact: ...

A peanut butter and jelly sandwich might feel like the perfect comfort meal—but depending on how you make it, it can cause a ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Plantains generally cause a stable rise in blood sugar due to their fiber and resistant starch. However, their ripeness and how they’re cooked can change that.

The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...

One of the earliest references to sugar we have dates to 510BC, when Emperor Darius I of what was then Persia invaded India.

How these two differ in flavor, color, and baking results.