ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

Unwind with Book Tapping ASMR, featuring gentle tapping, page flipping, and soft book sounds designed to trigger tingles and ...

As defined by Oxford Languages , ASMR (Autonomous Sensory Meridian Response) is “a feeling of well-being combined with a ...

Amelia Earhart doing makeup, Karens at McDonalds, and appearances from Aubrey Plaza and Phoebe Bridgers are some of the best ASMR videos the Internet can offer. Reading time 1 minute ASMR stands for ...

Immerse yourself in this soothing visual experience featuring a collection of oddly satisfying sounds and visuals designed to ...

Camila Cabello is launching a mental health and wellness campaign. In celebration of World Sleep Week (March 13 to 18), Cabello has partnered with leading mental health brand Calm to share a sleep ...

YouTube creator Patrick Marcotte shares how intentional audio can support anxiety relief, better sleep, and self-care for all ...

Instead of stressing out over unanswered emails or mindlessly scrolling through social media, you can use your smartphone to get your head straight and settled. Calmind provides physiological and ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Have you ever heard or saw something that left your body ...

The woman’s voice is soft and mellow. “Go ahead, lean back, put your feet up,” she says. “And relax to some of the calming sounds of the airport.” The calming sounds of the what now? What follows is ...