What counts as cardio (and what doesn't)

Yes, in the sense that it meets the minimum guidelines. It is moderate intensity exercise and it counts toward your minutes per week (no matter what your heart rate is while you do it).
Men's Journal

Strength Training vs. Cardio: Fitness Experts Reveal What Really Works for Weight Loss

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Healthline

How Often Should You Do Cardio Exercise?

Experts recommend doing at least 150 to 300 minutes of moderate intensity exercise or 75 to 150 minutes of high intensity exercise each week, or an equivalent combination of both. Aerobic exercise, or ...
GQ South Africa

Running before or after training: which is better

Running before or after training? Cardio is usually an important part of all exercise routines and while some prefer to do it before other types of training, some leave it at the end. And although you ...