Discover the basics of Olympic cross-country skiing — learn about event types (sprint, distance, team relay, skiathlon), ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

As a runner, what you do off the track, road, or trail often has just as big an impact on your race performance as what you do on it. Research shows that regular cross-training—plyo circuits, power ...

Against the ancient backdrop of Rome’s Colosseum, thousands gathered Friday evening for the solemn Via Crucis procession, where Cardinal Baldassare Reina carried the cross on behalf of Pope Francis, ...