Add Yahoo as a preferred source to see more of our stories on Google. Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people ...

Skip the floor-based strain and carve out a stronger, more stable midsection using nothing but a small space and ten minutes ...

During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise system, it’s fitness. There are almost as many fitness companies as there ...

Fitness Holdings North America said it plans to open several more Crunch Fitness locations in the state in addition to Southington and Torrington. Currently, the only Crunch Fitness in Connecticut is ...

The Apple Valley gym will fill a retail space left vacant after a national chain's bankruptcy, joining a competitive fitness ...

Don’t let the stress, partying, and extra calories of the holidays stretch your patience and make your favorite outfit mysteriously smaller. Crunch Fitness is offering an early holiday present for New ...

The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

Crunch Dr. Phillips will redefine what a fitness destination can be, blending cutting-edge equipment with an atmosphere that's as much motivating as it is fun. As a brand-new 3.0 location with a ...