As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Have you ever wondered what the easiest hip hop dance moves and steps to learn for beginners are? Because we have. Here at Insider Monkey, we kind of love to dance. While all styles are great, and ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

McCoy Hip Hop’s winter camp at Baird Middle School in Fresno uses hip hop and musical theater to teach kids confidence, ...

The cultural impact, versatility, and popularity of the most iconic hip hop dance moves can’t be overstated. These moves are hypnotic for a reason: they’re the perfect liaison for connecting music and ...

Hip-hop culture penetrates every aspect of people's lives, from the way they dress and speak to walk and dance. Though mostly associated with music, hip-hop from its inception has always been a ...