Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...

Major depression is not only a crisis of mood, it is also a crisis of biology that reshapes the brain itself. As genetic ...

Telegram founder Pavel Durov says action, not rest or motivation, keeps depression away. His viral podcast comments explain ...

New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...