The ‘talk test’ is an ideal way to gauge your effort. The reason you can still chat while running at easy pace is because you ...

Does your brain shut down, and your tongue become heavy when you need to start a conversation? Breaking the ice can sometimes seem like a Herculean task. However, revealing fun facts about yourself is ...

Entertaining is more than setting the table and cooking a meal. It's also about making guests feel comfortable—and that can mean helping the convo flow. In fact, a few reliable conversation starters ...