Is the Fitbit Scale or Wyze Scale better? Whether you are trying to lose weight, gain muscle, or have other fitness goals, tracking your progress allows you to calibrate your diet and exercise ...

Shopping for a bathroom scale isn’t as straightforward as it once was. You can spend less than $20 or shell out well over $100; have your pick between WiFi and Bluetooth connectivity; keep the focus ...

Because knowledge is power when it comes to fitness.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. To start using the Aria Air ...

If you’re on a journey to getting healthier, tracking your progress can be crucial. But body weight by itself is not an accurate indicator of overall health and well-being: “If you’re only tracking ...

You've heard, "New Year, New You." You may have tried it. You may have rolled your eyes at it. But why not make this year about the best you possible? And if that involves taking a few or more pounds ...