A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Anise is a familiar spice that adds a sweet flavor and a licorice-like aroma to baked goods and desserts, as well as to ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Individuals who recognize their experiences as depression, perceive that the symptoms have serious consequences, and believe ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...