Are you grappling with overwhelming stress, sleepless nights, or persistent mental health challenges? You're not alone. As a dedicated Psychiatric Mental Health Nurse Practitioner, I understand the ...

Conventional medicine often focuses on diseases and symptoms, which can make people feel like they’re defined by their health problems. Integrative health is different. This approach looks at every ...

Lupus & You is a free educational series where people with lupus and their family and friends can learn more about the latest in lupus research and managing the disease. Our recent Lupus & You: ...

You know how taking a walk isn’t just good for your muscles and heart? Moving by foot also reduces stress and helps you sleep. Better sleep, in turn, is good for your heart and mood. But in order to ...

A study published in the American Journal of Human Genetics by researchers at Baylor College of Medicine and the Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children’s ...

What sets MP Integrative Health apart from other wellness solutions is its commitment to clarity and precision. Many health programs rely heavily on supplements or generalized advice. This practice, ...

André Fenton (left) is the Director of the Center for Neural Science in the Faculty of Arts and Science at New York University (NY, USA) researching how the brain processes information and stores ...

Struggling with a substance use disorder is never easy, and is even more difficult to overcome without substantial help from others. One reason substance use can be so challenging is that many people ...

Protecting skin from photoaging and photocarcinogenesis requires not only sunscreen — ideally a mineral sunscreen with iron oxide — but also use of topical antioxidants, including polyphenols, and ...