If your brain could use a little TLC, experts say these supplements might help.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...

Share on Pinterest A new study shows that taking a daily multivitamin could help turn back the cognitive aging clock by over three years. d3sign/Getty Images A new study reports that age-related ...

It seems like you cannot watch television these days without seeing a commercial touting an over-the-counter supplement that can improve memory and enhance mental acuity. You've seen them – mature ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

NEW YORK, Sept. 2 (UPI) --With millions of adults in the United States who experience memory loss, the greater availability nutritional supplements that target improved brain function comes as no ...

Some versions of a dietary supplement sold as a memory enhancer for Alzheimer's patients contained wildly inaccurate amounts of the drug, a new study shows. Galantamine, a plant extract, is sold as a ...

There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

In today’s fast-paced world, maintaining cognitive health is more important than ever. As we age, it’s common to experience memory lapses, difficulty concentrating, and a general decline in mental ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. With increasing demands on our mental resources, many individuals are seeking effective ways to enhance ...