Changing my mindset changed my cycle.

A women's health expert has revealed whether or not you can actually ‘hold your period in’ as women rush to social media ...

Ob-gyns explain the viral trend—and if it can actually stop or delay bleeding.

People can experience symptoms like bloating, cramping, and changes in their bowel movements while menstruating. Reporter If you’ve ever experienced irregular bowel movements during your period, ...

In addition to cramping and back pain, your period ushers in a hormone shift. According to a 2023 comprehensive review in the National Library of Medicine, the relationship between your menstrual ...

Earlier this spring, my 10-mile race and my period were scheduled to arrive on the same day. Every 28 (or so) days since my teenage years, I’ve found myself curled up in pain on the bathroom floor on ...

Noticing that your period blood looks thinner or more watery than usual can be concerning, especially when you’re used to a certain consistency and color. Many women experience changes in their ...

Sweat, changes in vaginal bacteria, and perimenopause may change the odor of your menstrual blood. A new, unpleasant smell could also point to an infection or, in some rare cases, cervical cancer. If ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...