Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we look at the challenges running mothers face, specifically while their children are young. These mothers balance family needs with their ...

TAMPA, Fla. (WFLA) — Tuesday’s episode of Run for Fun takes us off the streets and sidewalks and into nature. Trail running offers different views and different challenges for a run or walk. The ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

Spring is the perfect time to kick off your half marathon training. With winter in the distance and temperatures becoming more ideal, the motivation is perhaps a little easier to convince yourself to ...

TAMPA, Fla.(WFLA) – In the days after Hurricane Helene, this week’s Run for Fun episode is about running and disasters. While this storm is the most immediate disaster for many in the Southeast, a ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...