We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ayanna Redwood-Crawford Ayanna Redwood-Crawford is a writer covering beauty ...

Withings is out today with an upgrade for its Sleep tracking mat customers. The new Sleep Diary feature in the Withings Health Mate app offers the ability to more accurately and consistently capture ...

Withings has this month announced the addition of a new feature to its sleep monitoring mat in the form of a diary allowing you to quickly see your sleep patterns. Using the companion application the ...

A dad in Brooklyn tracks his sleep and promises he's not bragging when he says he really can sleep through anything — bad ...

There are many reasons for picking up one of the best Fitbits, and for a lot of people those reasons include being able to track their sleep. Strap a Fitbit smartwatch or tracker to your wrist and ...

In addition to telling time, measuring your workouts, and delivering texts or emails, the Apple Watch is also a very solid sleep tracker with an interface that’s easy to set up and use. Why would you ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...