In today’s day and age, it has become almost impossible to live without staring at at least one screen in a day. From phones to laptops and tabs, our lives mostly revolve around screens. We are aware ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

Learn 6 easy yoga eye exercises like palming, blinking, and trataka to ease eye strain, dryness, and fatigue caused by long ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

These days, while using your devices, you may be suffering from headaches and burning eyes, experience blurry vision, feel tired — or all of the above. More than likely, the constant or frequent use ...

According to Dr Rao, children tend to blink less while using screens, which leads to dryness of the eyes. Prolonged focus on ...

Gaming has taken some from entertainment to full-time professional pursuit, with this much screen-time the health implications are increasingly significant. One common issue that gamers face is eye ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

Odds are you’ve looked at the clock and realized you’ve been staring at your computer, phone, tablet or TV screen for hours on end. You’ve probably blinked and began to wonder if you have blinked at ...

Technological advances, such as digital screens, have their obvious benefits, but these advances often outpace the time it takes for human physiology to adapt to them. As more work, learning, and ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Many of us can thank our monitors for eye strain that lasts well after we have logged ...

As we spend more time on screens, more people are experiencing digital eye strain. Do you find yourself rubbing your eyes more than normal? Any new headaches, neck pain or back pain? Are you spending ...