It doesn’t matter how much you have, what matters is whether it’s enough. How do you define enough? The happiest people in the world are the ones who are satisfied with what they have. Can it really ...

Would you rather be happy or content? Have you even given this any thought or believed the two feelings are one in the same? Do we even know the difference between the two? Happiness is a bit ...

Imagine if the ability to experience contentment was always at your fingertips. What if there was some switch you could flick whenever you were stressed or worried or sad that would lighten the load ...

While in Zimbabwe this fall, we visited a home for older people. We first stopped at a local marketplace to bring the eleven residents various grains, fruits, and vegetables, as suggested by our tour ...

The other morning, I opened my eyes and looked at the light fixture on my ceiling. I assumed that it was the light from my childhood bedroom, and I was flooded with ease. But, as has happened every ...

Teddy Roosevelt is credited with coining the phrase “Comparison is the thief of joy.” Most people know this to be true. I remember one Christmas my parents got me a GameBoy Pocket, with one game ...