But adding strength training alongside mileage can not only make a runner faster, but can reduce the load that running places ...

At the line, Richardson caught Australian teen Charlotte Nielsen, who had a nine-metre head start, to win by 0.04 seconds.

The study suggests that runners are much more likely than walkers to take risks when navigating traffic. Walkers tended to ...

The Austin, Texas, native made his half-Ironman debut at Sunday’s Ironman 70.3 in Galveston, crossing the line in 5:01:52–but ...

On Sunday in Toronto, 97-year-old Canadian masters phenom Earl Fee stormed to his 12th age-group world record, clocking 48.89 ...

Under the new rules, all female athletes will be required to undergo a one-time sex-verification test (either a blood sample ...

The standard marathon training build spans about four months, or 16 weeks. For runners without a solid base, 20 weeks–or more–may be more appropriate. But if you stumble upon a last-minute entry and ...

Madame Tussauds is globally known for creating wax figures of famous people, including track legends such as former Olympic ...

Elite HYROX athlete Cole Learn, men’s Canadian record holder and mixed doubles world record holder, says he loves a ...

Columbia’s Navic Fit System does a nice job of locking things in through the midfoot and heel. I didn’t have to mess around ...

The spring weather has finally arrived, and runners across the country are enjoying warmer temperatures and extended daylight ...

Toronto-based graphic designer Sydney Cornett travelled to Japan for the 2026 Tokyo Marathon not really knowing what to ...