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Get the V-lines using seven top exercises for sharp V-cut abs

Fitness Pro Superhuman Troy teaches seven top exercises to get the V-lines for sharp V-cut abs. Flags ordered to fly at half-staff in 4 states this weekend, next week Rob Gronkowski reveals he’s never ...
Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
Nature

Hydrophilic Gels for Biological Use

PLASTICS to-day enjoy wide use in many fields, and it is natural that the possibility of their employment in permanent contact with living tissues has been seriously considered. A study of the ...