Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Microdosing is when you take a very small amount of a drug, often — but not always — psychedelics. For psychedelic drugs, it’s a fraction of the dose needed to feel the effects or get “high.” ...