This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ ...

The NATO Joint Warfare Centre (JWC) has launched a new five-year campaign plan intended to guide its work on training, ...

The Exorcist: Martyr has added another huge name to its cast. Chris Hemsworth discusses the surprise of Avengers: Doomsday ...

Being an athlete is not a cake walk. Sportspersons have the constant pressure to perform. And to perform well, they always need to be in their best form – both physically and mentally. When it comes ...

You will work up a sweat within minutes of this effective and fun workout.

In clinical trials, weight loss with GLP-1 medications tends to follow a predictable curve: rapid early losses during drug ...

So many high-paying jobs are open right now.

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

To most people, the word ‘plague’ conjures images of widespread infectious disease and death. It’s also the word that former GOP lawmaker Kevin Lundberg used to describe the transgender ...

Telegraph Sport is given exclusive behind-the-scenes access and discovers big screens, big signings and bowls of bolognese ...

On Feb. 4, the Reds were proud to celebrate National Girls & Women in Sports Day (NGWSD), a nationwide observance honoring ...

Examining Benedict Arnold, the American Revolution hero, who evaded the British on Lake Champlain, but later betrayed the cause ...