Eating ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored ...

Consuming ultra-processed foods can have serious consequences for cardiovascular and metabolic health. Lesser-known effects ...

Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ...

At-home breath tests could reveal insights about gut health, though their ability to assess food intolerances is not yet ...

A new report, published in Nature Metabolism, is shedding light on the distinct and underappreciated role of fructose in ...

A new report, published today in Nature Metabolism, is shedding light on the distinct and underappreciated role of fructose in driving disease, separate from its role as a simple source of calories.

Bananas raise blood sugar, but the amount depends on size and ripeness. Green or less-ripe bananas cause smaller spikes than ...

With food fraud on the rise, knowing how to identify fake desi ghee is a vital skill. This article provides technical yet ...

At-home gut tests promise personalized wellness insights, but experts warn the science may not yet support the claims many ...