The Takeout on MSN

11 Of The Best Protein-Packed Snacks That Don't Sacrifice Flavor

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

AIIMS certified nutritionist reveals a popular ‘healthy’ breakfast option is actually full of sugar

AIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many ...
India Today on MSN

Why the new year makes you want to throw everything out

Has the New Year suddenly made you want to declutter everything around you? It's not random; there's a psychological reason ...
Martha Stewart on MSN

The surprising health benefits of sewing and embroidery

Frequent engagement in sewing and embroidery can serve as a daily mindfulness practice, says Davenport. "The repetitive, rhythmic hand movements can trigger the body's relaxation response, lowering ...