Stress helps you adapt to change. Alcohol disrupts this process, increasing the risk of relapse and hindering long-term ...

Researchers identified a brain pathway linking stress centers to habit regions. Alcohol disrupts this stress-response system, ...

Mixing alcohol and antihistamines can be risky, as it can lead to increased drowsiness, impaired coordination, and slowed ...

Researchers identified a brain pathway linking stress signals to habit control, showing how alcohol disrupts this system, and ...

As a dietitian, I thought I knew the downsides of alcohol—then I cut it from my routine.

Experts warn that there is no safe level of alcohol, and reducing consumption can significantly improve individual and public ...

Why does stress trigger drinking? A new study identifies a direct brain circuit between stress centers and habit-forming regions.

You have surely heard that abusing alcohol hurts your health. But how many years of drinking do you think it takes to visibly affect your brain? Ten years? Twenty? Turns ...

Health experts say being more intentional about alcohol use, and understanding how it affects the body, can help people avoid ...

One of my pillars of nutritional psychiatry is to follow your body's intelligence regarding anxiety-inducing foods. This is ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and ...