There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Inspired by the 40th anniversary of "We Are the World," The Next Verse initiative - led by Tony Robbins and legendary Grammy producer, Jimmy Jam, powered by Zoom - is uniting artists, fans, and radio ...

It’s a role which might appear a natural progression for Okada, who is certified to teach Kali and Jeet Kune Do — a martial ...

A new AI framework can rewrite, remove or add a person’s words in video without reshooting, in a single end-to-end system. Three years ago, the internet would have been stunned by any one of the 20-30 ...

Building muscle is crucial for overall well-being...but it isn’t as easy as you may think. In fact, physical therapist Shannon Ritchey is on her own journey of adding muscle – the new mum has a goal ...

It feels like every time there is a big, glitzy event at the moment there is at least one celebrity who shocks the world with their slimmed-down physique while attending. As Hollywood's increasingly ...

Lemongrass is a grass-like plant with a lemon scent and citrus taste. It's a good source of several vitamins and minerals, including iron and zinc. Some studies suggest lemongrass has ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...