Use these neurological blueprints to reclaim your focus and rebuild a sharper, more durable mind ...

Mornings can feel chaotic when not organised properly, but just a few simple habits can change the way your brain works and ...

Staying informed about the global events need not come at the cost of peace of mind. The world will continue to turn, with or ...

Your brain’s “stop eating” signal may come from an unexpected source. Researchers found that astrocytes—once thought to just support neurons—actually play a key role in controlling appetite. After a ...

AI's integration into decision-making can atrophy a user's cognitive skills by discouraging the deep reflection necessary for ...

A classic study on financial stress and cognitive function seemed to suggest that poverty reduces IQ, but that's not quite ...

When you're stressed at work, your brain doesn't want complexity; it wants a simple mental lifeline like "cognitive chunking" ...

"So I was a grown adult, and I still don’t know why I did this. Call it lizard brain or whatever. I was walking by a big ...

Scientists zeroed in on a lesser-known part of the brain that helps control both sleep cycles and memory.

I’m on a hormonal birth control pill, but now that we’re done having children, I’m considering switching to a different birth ...

Dr. Robert Lustig explains the brain science behind pleasure-seeking habits—and how they are degrading our ability to lead.

What looks like laziness is often something deeper: internal resistance can be driven by fear or lack of clarity. The way ...