Arianna Huffington breaks down the impact of daily behaviors on brain health.

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit ...

A growing body of research suggests that what you eat in your 40s can have a lasting impact on how your brain functions later ...

So don’t get stuck in your ways as you age. Castel writes in his book that even changing up your old habits — hiking a ...

Stanford researchers have recently restored sight in blind patients with a retinal microchip, identified how the gut-brain ...

Increasing BDNF in the brain helps with memory, cognition, resilience, and even wisdom. Simple lifestyle changes can boost it ...