Ashraf offers online karate and self-defence classes via his social media page, 'Karate and Fitness Tutorial', and offline at ...

Tomorrow in Lagos, scholars and intellectual expeditioners will gather to honour and celebrate a most unique and outstanding ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

These cheaper travel resolutions help you cut costs, reduce stress, and get more value from every trip you take this year.

Is breastfeeding best… for a silicone baby? Inside the extremely niche (yet relatable) ideological battles raging within a ...

Many older adults grew up in households that had just one phone. That landline, usually a wall unit in the kitchen, had only ...

Museums have spent decades trying to make the distant past feel alive. Audiovisual shows, touch screens and digital displays ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Mark Cuban argues that there has never been a better moment to be in college or just graduating, because the tools for ...

Avoid wasting money on 25 common purchases like premium gas, fad drinks, full-price clothing and name-brand groceries.

The way we see it, there’s a yin and yang to documentaries. They’ve always had the potential to be deadly serious — now maybe ...