Flexible routines with ‘open’ goals may be more effective for beginners or those struggling to hit specific benchmarks, ...

The number of investigations into underpaid Inheritance Tax (IHT) rose from 3,793 to 3,977 over the course of last year*, ...

Creative success depends far more on how people draw out the ideas all around them rather than their innate genius, writes ...

He not only toppled a dictatorship that had ruled Syria for half a century but also, upon assuming leadership of the country, convinced Western capitals to lift or suspend most of the sanctions ...

Think about the last time you searched for something specific—maybe a product comparison or a technical fix. Ideally, you ...

Virginia Democrats have unveiled a new U.S. House map that aims to give the party four more seats in Congress.

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Virginia Democrats released a new congressional map proposal Thursday evening that could allow the party to win all but one ...

The Met Office said there was "no sign" of any respite from the record-breaking spell of rain that has hit parts of the UK.

The proposal from Virginia Democrats would shift the 4th District's boundaries westward, picking up Danville and three ...

Voters in Texas' 18th District have had little break in a series of elections as the result of the Republican-controlled state Legislature's redrawing of congressional districts last year.

The Supreme Court on Wednesday allowed California to use a new congressional map that will undermine President Donald Trump’s ...