Jellyfish and sea anemones display human-like sleep, supporting theories about sleep’s role in preserving neurons, even ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a ...
Studies suggest that racism and gender discrimination are linked to a higher risk of cognitive decline and even heart disease ...
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
In order to invest in a stocks and shares Isa with Chip, you need to have a ChipX account which costs £5.99 a month. The app ...
The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...