Background/Aim Cardiorespiratory fitness (CRF) is a strong determinant of morbidity and mortality. In athletes and the general population, it is established that high-intensity interval training (HIIT ...

Coming from a warmer country (New Zealand), when I first moved to the UK I was baffled by actual winter training, and how people managed to ride survive the frozen months and even ride road bikes ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Kraft spoke in the most assertive tone we've heard to date from a league power broker on the ...