Ultimately, there is no clear winner in the eggs versus paneer debate. For gym enthusiasts, the smartest approach is balance.

If you're aiming to build muscles, your diet should have high-protein foods. They supply essential amino acids that are ...

Researchers have reported new experimental results addressing the origin of rare proton-rich isotopes heavier than iron, called p-nuclei. Led by Artemis Tsantiri, then-graduate student at the Facility ...

Ogden Museum of Southern Art  has announced its new exhibition Herman Leonard: Images of Jazz, presented by The Helis ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

As the new year arrives, renewed focuses on wellness, weight loss and healthy habits usually kick in. This year's fresh, ...

Are they good for us? Bad for us? A superfood one day and inflammatory the next?. Overconsumption — especially of roasted, salted or processed nuts — can tip the balance toward inflammation rather ...

Veganuary health benefits: find out how giving up meat can impact your health and hormones week-by-week, according to a nutritionist ...

From juice cleanses to detox teas, there’s no scientific evidence that these regimes remove toxins — your liver and kidneys already do that job.

How dietitians can use flexible, neurodiversity-affirming meal planning to support autistic and ADHD clients without rigid ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice ...

These treatments go above and beyond moisturizing to minimize lax skin texture.