White noise vs brown noise: What’s the best sound for sleeping?

It’s just like the light that you are experiencing while you are sleeping affects your sleep, and the air that you’re ...
Nature

The surprising science behind red-light therapy — and how it really works

People are buying helmets, face masks, vests and beds that emit long-wavelength light. Beneath the hype, there is some ...
FOX13 Memphis

Cool-down underway across the Mid-South

MEMPHIS, Tenn. — There's a Wind Advisory for parts of eastern Arkansas from until 8 p.m. Friday. It's a breezy and mild start to the day. Temperatures will be at its warmest this morning with us being ...
FOX13 Memphis

Another warm day before temps drop across the Mid-South

MEMPHIS, Tenn. — There's a Wind Advisory for parts of eastern Arkansas from 11 a.m-7 p.m. Thursday. It's a mild start to the day under a mostly clear sky. Temperatures this afternoon will be near ...