When talking to Mike Gross, PsyD, head of sport psychology services at Princeton University and founder and director of ...

Ahead of your time off, or while it's coming to a close, you may consider adding movement to your calendar. This doesn't have ...

The Daniel and Claire Kubler-trained eight-year-old was runner-up at Wolverhampton last time in a race which was not run to ...

The second of the Group l races at Randwick this Saturday is the TJ Smith Stakes (1200m), where the market says it is going ...

To run faster on race day, make easy efforts one of your top training priorities.

Trainer Kris Lees is attempting to make a positive out of a negative after he “found the right race” for his smart colt ...

The first of the Group l races at Randwick this Saturday is the Inglis Sires (1400m), where the market says it is an open ...

How to save on the cost of fuel as the price spikes.

Fourteen mushers from Yukon, Alaska, California, and Wyoming have traveled to Mendenhall Landing, Yukon, an hour west of ...

• More efficient calorie burn and use of time: Jumping rope can burn up to 1,300 calories per hour, outperforming walking, ...

As the race inches closer, physical trainer Rich DiGiacomo is already seeing runners push to the point of strain.

The highlights this week: Nepal’s new government takes office with a public mandate for reform, Bangladesh grapples with a ...