Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. Most of the U.S. observes daylight saving time, with the exception of Hawaii and most of Arizona.

Get ready to set the clocks ahead and lose an hour of sleep this weekend when daylight saving 2026 begins in the spring-forward time change. Here's when and what to know about daylight saving time ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. This ...

The days are growing longer and warmer, a sign that spring is near and daylight savings time begins soon. Here's when to set the clocks forward for the 2026 time change and daylight saving time start ...

The Monday after we "spring forward" for daylight saving time isn't just another sleepy morning at the office. Research shows it's one of the most dangerous days of the year for your heart. Studies ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

Daylight Saving Time returns overnight, and that means it’s time once again to change your clocks. The spring 2026 DST is set for 2 a.m. on Sunday, March 8. At that time, clocks will “spring forward” ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour. The time change officially occurs at 2 a.m. to minimize disruption, particularly to train schedules.

The Detroit Tigers will play 32 exhibition games this spring. No one actually believes they need that many. There may have been a time when spring training needed to be long, but that era has long ...

As we sipped coffee on our patio the other morning, my wife noticed an opossum ambling across our backyard. He’s made a home, I think, beneath the floorboards of our tool shed, and he was heading to ...