Engaging System 2 requires significant metabolic energy. Your brain consumes a lot of your body’s energy as it is; intense ...

When all students are required to use generative AI for every assignment, their practice can be more rigorous, transparent ...

Researchers uncover the mathematical structure behind mesmerizing tiling patterns, linking their visual appeal to the ...

The Sentinel-Record recently asked several community leaders to reflect on 2025 and share their goals and personal ...

In this ambiguous state of affairs, much can be done to reenergize the system by means of leadership, commitment, adaptive ...

The Pakistan Air Force (PAF) has successfully conducted the flight test of the indigenously developed “Taimoor” weapon system ...

As Ghana begins a new year, moments of transition invite more than celebration; they demand reflection. Beyond the usual ...

Once you’re up, a warm drink like tea, coffee, or matcha can further signal to your nervous system that it’s safe to ease ...

From the United Nations to the United People: a people-centered path to dignity, accountability, and peace Walk a path of respect—to others and to self. Walk a path of peace, compassion, and love.

The gym is great – but have you tried nature? Getting outside and ensuring reflection time are now core parts of peak ...

Physicians are trained to anticipate every negative outcome. But that mindset can follow you home, fueling anxiety and ...

Former presidential candidate and human rights activist, Omoyele Sowore, has decried Nigeria’s failing road safety and emergency response systems while reacting to the recurring road accidents on ...