VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

If you know a new mom or mom-to-be, the Owlet Dream Sock is a great gift to track their baby's sleep habits and have peace of mind.

If you have been struggling with sleep apnea for a while now, then you undeniably understand that this sleep disorder can affect the overall quality of your day. It disrupts... The post What Is Oral ...