Practical strategies can help Canadians regain a sense of control. Building a clear, realistic plan – made up of small steps that can be carried out consistently – is an important starting point. To ...

Growing up in a South Asian household, any mention of menstruation was taboo – especially in front of my father or brother. Public high school in the 1970s wasn’t much better, due to the “ick” factor.

International team uncovers gene mutations that cause rare and aggressive cancer in both cats and humans. Their findings ...

America’s Next Top Model judges Miss J, Jay Manuel and Nigel Barker all played a role in the show’s unhealthy ecosystem, and ...