New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

Federal officials have unveiled new U.S. dietary guidelines that prioritize red meat, dairy products and vegetables, flipping the traditional food pyramid on its head. “My message is clear: Eat real ...

In the 2022 election for governor, former Gov. Pete Ricketts gave Jim Pillen’s campaign $100,000. Beyond that, Ricketts and his family gave more than $3 million to produce third-party ads attacking ...

Materials I used: Soft copper wire: for bracelet diameter 5-6cm 18 gauge (wire diameter 1mm): 70cm (28 inch) for main wire 20 gauge (wire diameter 0.8mm): 5cm (2 inch) for clasp, 2cm (1 inch) for arc ...

Rethinking Nonstop Transformation: Real progress comes from steady adaptation, not endless upheaval. Stop Holding Yourself Back: How to overcome self-limiting beliefs. A Playbook for Courageous ...

The Center for Astrophysics and Space Astronomy (CASA) is dedicated to advancing our understanding of the Universe in which we live through observations, theory, and the development of ground-based ...

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