“Walking can improve your gut motility,” agrees Supriya Rao, M.D., who recommends an evening walk after dinner. It’s a gentle form of movement that can help stimulate your intestinal muscles without ...

A team of British scientists, two authors and a group of thought leaders once deemed societal outcasts are here to help ...

Patna: One in three older adults (above 60 years) suffers from mental depression in rural Bihar, according to a study ...

College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it ...

Jenny Lawson’s new book “How to be Okay When Nothing is Okay” originally was written for an audience of one -- her child ...

A Lancet Psychiatry study found no evidence cannabinoids treat anxiety, PTSD. In NY, any practitioner can certify a patient ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

(NEXSTAR) – Medical marijuana may not be effective in treating some of the conditions it is commonly prescribed for, a new study suggests. The study, published in the Lancet Psychiatry journal on ...

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...

Sweater weather isn’t always as cozy as we might think. It is statistically shown that up to 44 percent of college students struggle with Seasonal Affective Disorder, also known as SAD. Many students ...

NASHVILLE, Tenn. (WTVF) — Do you need help cleaning and organizing your closet, Sandra Sokol with Closets By Design - Nashville has some tips for you. Watch this Let Me Help segment in the video ...

Our grandparents and great-grandparents made a dollar out of fifteen cents in tough times and their habits can help us get through a shaky economy. So what can you do to get through it? We’ve got ...