Sugar Checked Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane sugar Sugar (/ ʃʊɡər /) is the generic name for sweet-tasting, soluble carbohydrates, many of which …

Jan 8, 2026 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

Aug 3, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

Apr 1, 2025 · Refined "bad" sugar is added to many unhealthy food products like sweetened beverages, desserts, soups, and condiments. To manage added sugar intake, read food labels carefully and …

Sugar & the Diet So, in a nutshell, sugar is just a carbohydrate Carbohydrates, along with fat and protein, are macronutrients that provide the body with energy. Carbohydrates are found in all plant …

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and …

Sugar Sugar (sometimes called table sugar) is produced by extracting and purifying the sugars naturally present in sugar cane and sugar beet plants. Sugar can also be called sucrose; the scientific name …

Sep 23, 2024 · Sugar 101 Understanding the two types of sugars There are two types of sugars in foods: naturally occurring sugars and added sugars. Naturally occurring sugars are found naturally in …

Jun 26, 2020 · Learn the names of 56 different types of added sugar, such as sucrose and agave nectar. Also discover some foods that may contain them.