KB Fit Britt on Reels
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KB Fit Britt on Reels
51 viewsAug 25, 2019
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KB Fit Britt on Reels | Facebook
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70 reactions | Here is a great compression & core strength drill from my coach @rootsfit  I’ve seen some amazing gains in my mobility and compression strength since starting gymnastic strength work back in December. My handstand, ring training, and even lifting all feel easier! | KB Fit Britt | Facebook
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70 reactions | Here is a great compression & core strength drill …
619 views3 weeks ago
FacebookKB Fit Britt
43 reactions | I moved today (literally two blocks down on the same street ). While I'm super excited about my new spot, I'm definitely going to miss doing my backyard pull ups!  | KB Fit Britt | Facebook
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43 reactions | I moved today (literally two blocks down on the s…
535 views1 week ago
FacebookKB Fit Britt
Today is the DAY! 🥳 We are starting the 15 Day Fit in 15 Challenge, which means we are doing a 15 minute kettlebell workout every day for 15 days, from now through March 18. This is your LAST CHANCE to access the 15 day free trial. Comment “I’m ready” below to join us for the challenge.👇🏼 Our challenges are normally for Kettlebell Solo members only, but for this one we’re doing a special NEVER BEFORE SEEN 15 day trial so that anyone can join us for FREE. If you fell off the bandwagon since yo
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Today is the DAY! 🥳 We are starting the 15 Day Fit in 15 Challenge, whi…
38 viewsMar 4, 2024
FacebookKB Fit Britt
1.1K views · 28 reactions | Hi old friend  I haven’t trained muscle ups in years but it’s nice to know my training keeps me strong enough to do them if I want to  I love being able to train rings & gymnastics strength at home now that I have a stall bar! Thanks Gobeyondbalance  | KB Fit Britt | Facebook
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1.1K views · 28 reactions | Hi old friend  I haven’t trained muscl…
658 views3 weeks ago
FacebookKB Fit Britt
1.1K views · 206 reactions | Everyone loves the zombie press up! 履‍♀️ Definitely my best one to date. | KB Fit Britt | Facebook
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1.1K views · 206 reactions | Everyone loves the zombie press …
1.2K views1 week ago
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How to Get Strong with a Light Weight  Increase strength throu…
950 views1 week ago
FacebookKB Fit Britt
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Happy Friday! Finally nailed my back walkover into handstand!! 🌈🙃🤸🏼‍♀…
1.9K viewsMar 22, 2019
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This is my meditation: 3 hours at the gym, by myself, listening to count…
794 viewsApr 16, 2018
FacebookKB Fit Britt
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112 reactions · 7 comments | Walking into the weekend like... …
725 views3 weeks ago
FacebookKB Fit Britt
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When it's a nice day out, there's nothing more fun than juggling wit…
1.2K viewsJul 13, 2017
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2.9K views · 232 reactions | Just your average hamstring stretch  …
3K views3 weeks ago
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Just a few months ago I had no idea how to get hip compression in my …
591 viewsMay 5, 2018
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99 reactions · 5 comments | One of my favorite handstand drills (learn…
708 views2 weeks ago
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4.1K views · 216 reactions | Strengthening your end range is …
4.2K views3 weeks ago
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83 reactions · 3 comments | Exciting developments in training this wee…
617 views3 weeks ago
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Here’s me expressing my strength and mobility with a party trick! 🥳 (It …
1K viewsMar 7, 2020
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Kettlebell drill to prevent hand tears and blisters: Practice quickly ope…
3 viewsJan 27, 2016
FacebookKB Fit Britt
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IT’S DAY 5 - We need 7 more challengers to get to 200‼️Toda…
705 views2 weeks ago
FacebookKB Fit Britt
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37 reactions | I made progress on my side lever today! Can’t wait to …
610 views2 weeks ago
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63 reactions · 8 comments | Flexibility is currently my favorite …
682 views2 weeks ago
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69 reactions · 16 comments | Here’s the most advanced exercise of th…
523 views1 week ago
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91 reactions · 5 comments | False grip pulls, Justin Timberlake , an…
786 views2 weeks ago
FacebookKB Fit Britt
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1.5K views | Here are the 3 mistakes I made… 1️⃣ Ignored my body’s si…
375 views2 weeks ago
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Compression is the name of the game at the moment. 😅 I've been wo…
677 viewsDec 12, 2017
FacebookKB Fit Britt
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23 reactions · 6 comments | Just for fun, wanted to see how heavy I co…
500 views1 week ago
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1.6K views · 150 reactions | Follow along with me as I coach you thro…
1.7K views3 weeks ago
FacebookKB Fit Britt
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64 reactions · 7 comments | The first time I did this drill it literally felt IM…
602 views3 weeks ago
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Beautiful technique with the 20kg @kettlebellkings bell for Snatcher…
821 viewsMay 12, 2018
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