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Severe mood swings before your period aren’t “normal”, they’re a sign your biology is under pressure. When your gut is inflamed and your hormones are dysregulated, your brain reacts. Anger, depression, intrusive thoughts, emotional volatility… these aren’t random. They’re physiological. You don’t need to serve white-knuckle sandwich every month. 👊🥪 You need your gut, hormones, and nervous system working in the same direction. Sick of feeling like a crazed woman every morning? Let’s chat, becau
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