How To Perform Y T I Shoulder Exercises
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YouTubeForever Oak Health Center
How To Perform Y T I Shoulder Exercises
Watch as Dr. Mike Kozlowski guides Desiree through how to perform the Y T I shoulder exercises on the floor. This is the easiest way to perform the Y T I exercises and should be the first step before progressing to harder and harder versions of this exercise. These exercises are excellent shoulder stability and strength building movements in ...
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