5 Signs Of Dissociative Disorder
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5 Signs Of Dissociative Disorder
In a previous video, we talked about dissociation. Dissociation is a defense mechanism where we unconsciously push away conflicting or threatening emotions from our subconscious mind. It’s a form of compartmentalizing your feelings so that you do not have to deal with them. Today, let's dive deeper. There are three types of dissociation ...
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Those “quirky habits” are often your nervous system trying to cope. Dissociation, hyper-focus, skipping meals, restless nights — these can show up when your body has been stuck in survival patterns for a long time. It’s not weird. It’s not random. It’s your system doing everything it can to manage overwhelm. When you start regulating, those patterns soften. DM me the word STRESS if you’re ready to understand your nervous system and feel grounded again. #loseweighttips #holistichealth #holistricn
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