23K views · 466 reactions | Functional Patterns founder, Naudi Aguilar showcasing some slick 3d kettlebell training. | Functional Patterns | Facebook
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18K views · 167 reactions | Naudi Aguilar putting our @fpinnovations...
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Naudi Aguilar discusses Generational Trauma. What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #GenerationalTrauma #FunctionalPatterns #KyleDake #MindsetMatters | Wrestling Mindset
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Wrestling is a sport of sports! - Naudi Aguilar What are your thoughts on this? Check out the full podcast episode, "How Functional Patterns Helped Kyle Dake," with Naudi Aguilar. @functionalpatterns @naudiaguilar #WrestlingMindset #KyleDake #MindsetMatters | Wrestling Mindset
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Functional Patterns on Instagram: "PROJECT FUNCTION MORGAN HILL, CALIFORNIA 📣🎊 @projectfunction.morganhill We’re excited to welcome our newest franchisee in Morgan Hill. A full Project Function experience is now officially available, including our membership-based model built around proprietary gym equipment and additional services. 🏃 Along with memberships, this location will offer 1:1 sessions, assessments, and specialized PF services designed to rebuild your mechanics, strengthen muscle, a
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Functional Patterns on Instagram: "When it comes to building strength that lasts, one of the most important things you can do is improve how you move. As we age, one of the first things to decline is our ability to produce force quickly and efficiently. When explosiveness and elastic recoil fade, the body loses the stimulus needed to maintain healthy bones, muscles, and connective tissue. Tools like the @rg.bell allow us to train these qualities through coordinated, full-body movement, reinforci
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Functional Patterns on Instagram: "Recently graduated @fp.certified Human Foundations practitioners, Noah and Emily, sat down to share a bit of their journey and why they decided to dive into Functional Patterns together. Something worth pointing out here, whether it’s in interviews like this or during the course itself is how special these rooms are. You’ll see 20 year olds training right next to 60 year olds. You’ll see people from completely different backgrounds, all moving the same patterns
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