PMS is a part of the cycle 💗 The week before your period, known as the luteal phase, can be particularly challenging due to significant hormonal fluctuations. During this time, your body experiences changes in estrogen and progesterone levels, which can lead to a variety of symptoms collectively known as premenstrual syndrome (PMS). Many people find themselves battling mood swings, irritability, fatigue, and physical discomfort such as bloating and breast tenderness. These hormonal shifts can a

Premenstrual syndrome (PMS) causes physical and mental symptoms leading up to one’s menstrual cycle. An expert explains when to seek medical attention: https://bit.ly/3EeuVD3 | Aurora Health Care | Facebook

🌸 Do you suffer from Premenstrual Syndrome (PMS)? You’re not alone! 🤔 Let’s take a closer look at how common it is. Studies show that around 50-80% of menstruating women experience PMS symptoms, with varying degrees of severity. From mood swings to physical discomfort, PMS can impact daily life in different ways. How do you manage your PMS symptoms? S💬👇 Liu’s X, Li R, Wang S, Zhang J. Global, regional, and national burden of premenstrual syndrome, 1990-2019: an analysis based on the Global B

TCM for Hormonal Balance: A Natural Solution for PCOS and PMS in Dubai Traditional Chinese Medicine (TCM) offers a holistic approach to managing hormonal imbalances, particularly for conditions like Polycystic Ovary Syndrome (PCOS) and Premenstrual Syndrome (PMS). In TCM, the balance of Yin and Yang is crucial for maintaining health. When these energies are out of sync, it can lead to various symptoms such as irregular periods, mood swings, and weight gain. Through the use of herbal remedies, ac