How To Take The Best Poop, According To Science
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YouTubeInsider Science
How To Take The Best Poop, According To Science
You've been pooping all wrong. A lot of factors go into how and when you have bowel movements, including three controllable ones: sitting position, diet, and exercise. We broke down some of the ways you can set yourself up for the perfect poop. Here's why mooing like a cow, doing yoga, and more are in your bowels' best interest. MORE DIGESTION ...
1.3M viewsSep 6, 2020
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28 reactions | I’m officially pooped. So this is the best I could do! Which is okay. I have PCOS which means if I push myself TOO hard I can trigger some cortisol hormone mess. So I need to make sure I’m keeping a healthy balance. #gym #workout #weightloss #weightlossjouney #gymmotivation #weightlifting #weightlossmotivation | The Lily Mobile | Facebook
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