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192K views · 2.2K reactions | “90% of 1 Rep Max (71k)”— Shellie Edington, second in the Masters Women 50-54 division at the 2017 Reebok CrossFit Games | The CrossFit Games | Facebook

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Join us at Edington Family Fitness for a fundraiser to benefit...

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177K views · 260 shares | "3 L sit strict muscle ups #forkicksandgig…

177.2K views1 week ago

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2.5K views · 18 reactions | Shellie Edington on Reels | Facebook

369 views2 weeks ago

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1K views · 22 reactions | Shellie Edington on Reels | Facebook

492 views2 months ago

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Shellie Edington on Reels

85 viewsJan 15, 2024

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1.4K views · 5.3K reactions | Shellie Edington on Reels | Facebook

218.6K views2 weeks ago

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3.1K views · 13 reactions | Sauna time and some löyly! @redwoodo…

339 views4 weeks ago

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19 reactions | Monday Motivation? Just show up! | Shellie Edington | …

349 views1 month ago

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Our Tumble tots and Tumble kids classes begin 1/15. Beginning at a…

261 viewsJan 4, 2024

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27 reactions | Workout 2.28.20 Hero WOD Falkel 25 MIN #AMRAP 8 HS…

337 viewsFeb 28, 2020

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Some amazing restaurants in Naples! Exceptional food, service …

173 views1 month ago

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4.9K views · 17 reactions | Just flipping out at my granddaughters …

536 views1 week ago

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#smarternotharder #gymnasticprogressions #youare…

481 viewsJun 23, 2023

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18 reactions | Partner Workout 6 MIN AMRAP P1 works/P2 rests 10 cal a…

254 views1 week ago

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Want to slow down aging and boost your recovery? Sauna use has be…

466 views1 week ago

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71 reactions · 4 comments | Paused deadlifts for building strength in t…

671 views2 weeks ago

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End of summer nights are the best. #family | Shellie Edington | Facebo…

61 views2 weeks ago

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Everyday we make choices. Think about how you want to feel and be…

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Join us @edingtonfamilyfitness for a transformative event to raise...

103 views1 week ago

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Boost bone density & fight osteoporosis with jumping! 🌟 Dr. St…

311 views3 months ago

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Feeling stressed or anxious? Strength training triggers the relea…

204 views7 months ago

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Tumble tots @edingtonfamilyfitness offered Monday AM, PM and Wedn…

560 viewsOct 17, 2023

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4.7K views · 92 reactions | Hotel gym workout today. Thankfully...

4.7K views1 week ago

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18 reactions | Those who practice traditional sauna therapy (20...

308 views1 week ago

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Chilling by the pool and doing nothing. 👏@albionfit @glolabco | S…

442 viewsFeb 7, 2024

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Cortisol is not our enemy. But as we approach perimenopause and bey…

225 views2 weeks ago

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🤸🏽‍♂️With the help of a friend we will teach you how to confidently wal…

976 viewsMar 4, 2018

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Rainy day here in Ohio for the #edingtonpack 😂 | Shellie Edington

191 viewsJun 14, 2023

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1K views | It is too cold to grill out here in Ohio. So I tried a new...

369 views4 weeks ago

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