91K views · 348 reactions | Art and craft: eye catching diy clay project ideas ✨ step-by-step tutorials | 5-Minute Crafts Family | Facebook

U.S. TROOPS HOLD TRAINING EXERCISES IN THE CARIBBEAN AND PUERTO RICO The Defense Visual Information Distribution Service (DVIDS) on Wednesday, Oct. 21, released footage of U.S. troops conducting training exercises in the Caribbean and Puerto Rico last September. The U.S. military has stepped up its presence in the region, deploying guided-missile destroyers, fighter jets, a nuclear submarine, and thousands of troops. 📸: Reuters | GMA Public Affairs

31K views · 656 reactions | Prepare yourself, young grasshoppers! 聯 This dynamic visual journey dives into the enigmatic world of Wing Chun martial arts. Get ready to flex your muscles and spirit as we weave through an intense fitness training regimen, spiced with flavors of self-defense techniques. Get closer to our beloved Bruce Lee's influence, manifesting itself in this timeless martial art form | Wing Chun | Facebook

HIGH ENERGY Immersive Interactive Warm-up SNOWY | ROOFTOP PARKOUR POV | Full Body Cardio